How to Transfer Files Between Your Mac and Your iPhone and iPad - MacRumorsOpen MenuShow RoundupsShow Forums menuVisit ForumsOpen Sidebar
Skip to Content

How to Transfer Files Between Your Mac and Your iPhone and iPad

by

This article shows you how to share files between your Mac and your iPhone and iPad using the new route in Catalina.

With the release of macOS Catalina, Apple said goodbye to iTunes and broke it up into separate Mac apps for Music, Podcasts, and Apple TV, meaning the functions for managing a connected iPhone, ‌iPad‌ or iPod touch needed a new home.

macoscatalinafinder
It's not immediately obvious, but Apple chose to integrate these device functions into the Finder, so now you can choose transfer files, manage iCloud and local backups, and restore or update your iOS device without even opening another application on your Mac.

How to Copy Files From Mac to iPhone and iPad

  1. Plug your iPhone, ‌iPad‌, or iPod touch into your Mac using the supplied cable. If you have a USB-C Mac, you may need an adapter.
  2. Open a Finder window by clicking the Finder icon in the Dock.
  3. Click your iOS device's name in the sidebar.
    finder

  4. If this is the first time connecting your device to your Mac, click Trust in the Finder window.
    finder

  5. Tap Trust on your device when prompted, then enter your passcode to confirm.
  6. Click the Files tab to see a list of apps that can share files. If you don't see a Files section, your device doesn't have any apps that can share files.
    finder

  7. Open another Finder window (Command-N) and select the files on your Mac that you want to copy to your iPhone, ‌iPad‌, or iPod touch. Only select files that work with an app on your iOS device. (Check the app’s user guide to see which ones work.)
  8. Drag the file(s) to the compatible app on your iOS device.

Finder will automatically copy them across to your iOS device. Depending on the size of the file(s), you may have to wait a while for the transfer to complete.

How to Copy Files From iPhone and iPad to Mac

  1. Plug your iPhone, ‌iPad‌, or iPod touch into your Mac using the supplied cable.
  2. Open a Finder window by clicking the Finder icon in the Dock.
  3. Click your iOS device's name in the sidebar.
    finder

  4. If this is the first time connecting your device to your Mac, click Trust in the Finder window.
    finder

  5. Tap Trust on your device when prompted, then enter your passcode to confirm.
  6. Click the Files tab to see a list of apps that can share files. If you don't see a Files section, your device doesn't have any apps that can share files.
    finder

  7. Click the triangle next to an app to see the files that you can share.
  8. Open another Finder window (Command-N) and navigate to the location on your Mac where you'd like to copy the files on your iOS device to.
    finder

  9. Select the files on your iOS device that you want to copy, then drag the file(s) to the open location on your Mac in the other Finder window.

Finder will automatically copy the files to your Mac. Depending on the size of the file(s), you may have to wait a while for the transfer to complete.

How to Delete files on your iPhone and iPad.

  1. Plug your iPhone, ‌iPad‌, or iPod touch into your Mac using the supplied cable.
  2. Open a Finder window by clicking the Finder icon in the Dock.
  3. Click your iOS device's name in the sidebar.
    finder

  4. Click the Files tab to see a list of apps that contain files. If you don't see a Files section, your device doesn't have any apps that can share files.
    finder

  5. Click the triangle next to an app to see the files it contains.
  6. Select the file that you want to delete, then right-click (Ctrl-cick) it and select Delete.
  7. Click Delete to confirm.

There are often other ways to delete files from an app. See the app's user guide to find out more.

Popular Stories

iOS 27 on iPhone 17 1

iOS 27 Will Add These New Features to Your iPhone

Saturday May 2, 2026 8:43 am PDT by
Apple is expected to unveil iOS 27 during its WWDC 2026 keynote on June 8, and there are already many rumored features and changes for iPhones. The first developer beta of iOS 27 will likely be available immediately following the keynote, and a public beta typically follows in July. Following beta testing, the software update should be released to all users with a compatible iPhone in...
Apple Event Logo

Apple Just Released a New Accessory

Monday May 4, 2026 8:13 am PDT by
Apple today released a new Pride Edition Sport Loop for the Apple Watch. The band features a rainbow design with 11 colors of woven nylon yarns. The new Pride Edition Sport Loop is available to order now on Apple.com and in the Apple Store app in 40mm, 42mm, and 46mm sizes, and it will be available at Apple Store locations starting later this week. In the U.S., the band costs $49. There...
Apple Announces 2026 Pride Band Watch Face and iPhone Wallpaper Article 2

iOS 26.5 Coming Soon With These New Features

Monday May 4, 2026 8:40 am PDT by
iOS 26.5 is expected to be released next week, following more than a month of beta testing. The update is relatively minor, but there are a couple of new features and changes across the operating system that we have recapped below. iOS 26.5 lays the groundwork for end-to-end encryption for RCS in the Messages app and ads in the Apple Maps app, and it will include a new Pride wallpaper and a...
Related Apple News: News | Opinion | Entertainment | Ipad | Culture