Apple Explains How Hypertension Alerts Work on Apple Watch

With watchOS 26, the Apple Watch Series 9 and later and the Apple Watch Ultra 2 and later support Hypertension Notifications to give Apple Watch wearers a heads up when chronic high blood pressure is detected.

watchos 26 hypertension alert
Apple this week provided more insight into how the feature works. There are no new health sensors in the watch, which is why it's available for older devices. The Apple Watch analyzes data collected from the heart sensor, using a new algorithm to see if there are signs of hypertension.

Hypertension alerts require 30 days of data, and the data collection starts when Hypertension Notifications are set up with the Health app on the iPhone. If hypertension is identified within the last 30 days of heart data, you'll get a notification.

Apple says that the feature is designed for users who are 22 years or older, not pregnant, and have not been diagnosed with hypertension. Apple Watch owners who do not meet that criteria should not enable the feature.

Apple Watch users who receive a hypertension alert will be prompted to create a Blood Pressure Log and check their blood pressure using a third-party blood pressure measurement device for a 7-day period. Apple will also suggest getting in contact with a healthcare professional.

The Blood Pressure Log option will send daily alerts reminding users to perform a check in the morning and the evening, and it includes options for adding date, time, systolic, and diastolic pressure. Logging blood pressure can be done for a 7-day period to detect hypertension, or for a 4-week period to better monitor existing hypertension.

Apple warns that not all people with hypertension will receive a notification, and the feature is not meant to diagnose, treat, or aid in the management of hypertension.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

Aston Martin CarPlay Ultra Screen

Apple's CarPlay Ultra to Expand to These Vehicle Brands Later This Year

Sunday February 1, 2026 10:08 am PST by
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon. In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis. In his Powe...
Apple Logo Black

Apple's Next Launch is 'Imminent'

Sunday February 1, 2026 12:31 pm PST by
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models. "All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
Apple MacBook Pro M4 hero

New MacBook Pros Reportedly Launching Alongside macOS 26.3

Sunday February 1, 2026 5:42 am PST by
Apple is planning to launch new MacBook Pro models with M5 Pro and M5 Max chips alongside macOS 26.3, according to Bloomberg's Mark Gurman. "Apple's faster MacBook Pros are planned for the macOS 26.3 release cycle," wrote Gurman, in his Power On newsletter today. "I'm told the new models — code-named J714 and J716 — are slated for the macOS 26.3 software cycle, which runs from...
iOS 26

iOS 26.3 and iOS 26.4 Will Add These New Features to Your iPhone

Tuesday February 3, 2026 7:47 am PST by
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April. Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far. iOS 26.3 iPhone to Android Transfer Tool iOS 26.3 makes it easier...
14 inch MacBook Pro Keyboard

Apple Changes How You Order a Mac

Saturday January 31, 2026 10:51 am PST by
Apple recently updated its online store with a new ordering process for Macs, including the MacBook Air, MacBook Pro, iMac, Mac mini, Mac Studio, and Mac Pro. There used to be a handful of standard configurations available for each Mac, but now you must configure a Mac entirely from scratch on a feature-by-feature basis. In other words, ordering a new Mac now works much like ordering an...

Top Rated Comments

Entilzha Avatar
20 weeks ago

So I’ve been diagnosed so apple is saying don’t buy it?
Apple is saying that since you know you have it, this is a feature that would not be of use to you.

It’s for people who have not been diagnosed.
Score: 18 Votes (Like | Disagree)
timborama Avatar
20 weeks ago
“For entertainment purposes only”
Score: 10 Votes (Like | Disagree)
klasma Avatar
20 weeks ago
I predict a concerning correlation between hypertension notifications and use of iOS 26.
Score: 9 Votes (Like | Disagree)
azhava Avatar
20 weeks ago

So I’ve been diagnosed so apple is saying don’t buy it?
If you've already been diagnosed with hypertension, there's not much benefit in a watch telling you "Hey, you might have hypertension, you should probably go get that checked".
Score: 8 Votes (Like | Disagree)
neuropsychguy Avatar
20 weeks ago

Sounds more like a guess
It’s called statistical modeling.
Score: 8 Votes (Like | Disagree)
azhava Avatar
20 weeks ago

“Apple warns that not all people with hypertension will receive a notification, and the feature is not meant to diagnose, treat, or aid in the management of hypertension

It sounds like it’s not for the undiagnosed either!
That is a very standard disclaimer for things regulated by the FDA. Hardly unique, or even unusual, to see it in conjunction with this feature. If you read the FDA approval for the ECG feature, the text in their documents reads largely the same. You'll also see similar wording on the label and/or in advertising copy for about 99% of the OTC nutritional supplements you can buy.
Score: 6 Votes (Like | Disagree)