When using macOS Finder in List view, you'll see the sizes of individual files – but not folders.
Instead, folders show a pair of dashes (--) in the Size column. macOS skips calculating folder sizes by default to keep List view performance fast, especially in directories with many nested files. But if you want to keep an eye on folder sizes in certain locations, or even globally, there are a few ways to do it. Here's how.

finder window list view 1
What if you want to use List view and still keep an eye on the size of a handful of folders in a specific location – in Documents, for instance, or in a directory synced to a cloud storage service? Or what if you have a super-fast SSD that can handle the pressure of calculating the size of lots of folders on the fly? Thankfully, there are several ways to make Finder show folder sizes, even in List view.

Enable Calculate All Sizes

finder
Open the folder in question, select View ➝ Show View Options from the menu bar or press the keys Command+J, and check Calculate All Sizes. Finder will now remember your viewing preference for that particular location only.

Turn On Preview Panel

If you're looking for a more global solution for keeping tabs on folder sizes that will work in any Finder view mode, you might consider enabling the Preview panel. To do this, open a Finder window and select the menu bar option View ➝ Show Preview, or press the keys Shift+Command+P.

finder
In the Preview panel, the size of the selected folder always appears immediately below the folder name. If this is the only folder information you want to see in the Preview panel, you can select the menu bar option View ➝ Show Preview Options and uncheck all other metadata options.

Use Get Info

Of course, you may find that relying on the Preview panel to keep a check on individual folder sizes isn't an ideal use of Finder window space. This is where the menu bar option File ➝ Get Info (or key combo Command+I) can come in helpful. Opening a separate Get Info panel lets you see the size of the item in question, regardless of whether it's a file or a folder.

finder
The downside? Each Get Info panel is static and specific to the item selected. Opening several at once can clutter your desktop, since each new window stays open until manually closed.

Use Inspector for Live Folder Info

finder
Fortunately, this inconvenience can be easily solved: Click File in the menu bar and hold the Option key, and Get Info will turn into Show Inspector. Unlike a Get Info panel, the Inspector panel is dynamically updated and will always display information for the active Finder window's currently selected file or folder – including, of course, its size.

In summary, for casual folder-size checking, use the Preview panel. For detailed or multiple folders, enable Calculate All Sizes in View Options. And if you need real-time updates without clutter, use Show Inspector.

Top Rated Comments

abatabia Avatar
7 months ago
Very helpful. Thank you!
Score: 5 Votes (Like | Disagree)
guttbinder Avatar
7 months ago
Update: Whoops! I posted this before reading the section after “the downside…”

Prepare to have your mind blown my friend…

CMD+Option+i

:)

Now whatever finder items you select, single or multiple, it will show you all the info in total without having windows. As you select or deselect items… the info window changes dynamically.
Score: 5 Votes (Like | Disagree)
macbookj0e Avatar
7 months ago
Thanks for these “how to” articles, very useful and welcomed!
Score: 5 Votes (Like | Disagree)
madrag Avatar
7 months ago
Great tips, thanks! (in these cases I already knew and use all).

Please also share the tip to show hidden files (command + shift + period), this will help so many people!
Score: 2 Votes (Like | Disagree)
goodthymes Avatar
7 months ago
The Live Folder info from using Inspector is a good one to know. Thank you! Another really nice article ?
Score: 2 Votes (Like | Disagree)
tonmischa Avatar
7 months ago
It is important to know, that "Calculate all sizes" is not always showing the correct size.
When you change something inside a folder, the Finder has to recalculate the contents, but in the meantime is still showing the "old" value.
Finder usually indicates an "outdated" folder size by using a grey font (instead of black), but you can't rely on that either.
Recalculating can take a long time, especially if you have thousands of files nested inside folder. ( = your home directory.)

TL;DR:
Even if the folder says "0 KB", it is not guaranteed that it is really empty!
If you absolutely need reliable real-time info, use the Inspector instead.
Score: 2 Votes (Like | Disagree)

Popular Stories

ios 26 1 slide to stop

iOS 26.1 Brings Back 2007 Feature in New Way

Friday October 31, 2025 1:40 pm PDT by
The upcoming iOS 26.1 update includes a small but helpful change for iPhones, and it could prevent you from running late to something important. Specifically, when an alarm goes off in the Clock app, there is a new "slide to stop" control on the screen for turning off the alarm. On previous iOS 26 versions, there is simply a large "stop" button, which could be accidentally tapped. The new ...
M5 MacBook Pro

Waiting for New Macs? Apple Just Shared Bad News

Friday October 31, 2025 7:32 am PDT by
Apple has just given a strong indication that it will not be releasing any additional new Macs for the remainder of the year. Apple's CFO Kevan Parekh dropped the hint during the company's earnings call on Thursday:On Mac, keep in mind, we expect to face a very difficult compare against the M4 MacBook Pro, Mac mini, and iMac launches in the year-ago quarter.Parekh essentially gave a heads up ...
iPhone 17 Pro Cosmic Orange

8 Reasons to Wait for Next Year's iPhone 18 Pro

Thursday October 30, 2025 4:42 am PDT by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
iOS 26

6 New Things Your iPhone Can Do in iOS 26.1

Wednesday October 29, 2025 4:22 am PDT by
Apple is about to drop iOS 26.1, the first major point release since iOS 26 was rolled out in September, and there are at least six notable changes and improvements to look forward to. We've rounded them up below. Apple has already provided developers and public beta testers with the release candidate version of iOS 26.1, which means Apple will likely roll out the update to all compatible...
Apple Foldable Thumb

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Friday October 31, 2025 8:52 am PDT by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Below, we've collated an updated set of key details that have been leaked about Apple's foldable iPhone so far. Ove...
Coffee Burgundy and Purple iPhone 18 Pro Mock 1

Leaker Outlines Potential New Colors for iPhone 18 Pro

Friday October 31, 2025 8:28 am PDT by
Apple's iPhone 18 Pro models could be available in new rich and warm color option, according to a known leaker. The Weibo user known as "Instant Digital" today suggested that next-year's iPhone 18 Pro models will be available in at least one of the following color options: Coffee, purple, and burgundy. The iPhone XR, iPhone 11, iPhone 12, iPhone 14, and iPhone 14 Pro were all available in ...
apple tv hd

Apple Launched Its Big New Vision for TV 10 Years Ago Today

Thursday October 30, 2025 8:58 am PDT by
Apple launched the Apple TV HD, the Siri Remote, tvOS, and their accompanying App Store a decade ago today, marking a major overhaul of the device. The new vision for the Apple TV was unveiled on September 9, 2015 during Apple's "Hey Siri" event in San Francisco, where CEO Tim Cook introduced the device with the statement, "The future of TV is apps." The announcement represented a major...
iOS 26

Apple This November: iOS 26.2 Beta, Rumored New Products, and More

Thursday October 30, 2025 12:42 pm PDT by
Tomorrow is Halloween, and then November is upon us. Below, we outline what to expect from Apple next month, as the slower holiday season approaches. Apple is expected to kick off November by releasing iOS 26.1, iPadOS 26.1, macOS 26.1, watchOS 26.1, tvOS 26.1, and visionOS 26.1. With beta testing now wrapped up, the updates will likely be released this Monday, November 3 or Tuesday,...
iOS 26

iOS 26.1 Coming Soon: New Features for Your iPhone and Release Date

Monday October 27, 2025 7:55 am PDT by
The upcoming iOS 26.1 update includes a handful of new features and changes for iPhones, including a toggle for changing the appearance of the Liquid Glass design, "slide to stop" for alarms in the Clock app, and more. Below, we outline key details about iOS 26.1. Release Date Given that Apple has yet to seed an iOS 26.1 Release Candidate, which is typically the final beta version, the...
maxresdefault

Apple TV 4K Could Still Launch Before 2025 Ends: All the Rumored Features

Monday October 27, 2025 4:51 pm PDT by
Apple is designing an updated version of the Apple TV 4K, and rumors suggest that it could come out sometime in the next couple of months. We're not expecting a major overhaul with design changes, but even a simple chip upgrade will bring major improvements to Apple's set-top box. Subscribe to the MacRumors YouTube channel for more videos. We've rounded up all the latest Apple TV rumors. ...