All modern Macs with Apple silicon feature a built-in recovery system called macOS Recovery that includes various utilities that can be accessed before your Mac boots up the operating system. This article explains what apps are available in macOS Recovery and how to use it.

m1 mac startup options
With macOS Recovery, you can perform several troubleshooting related actions on your Mac if it isn't functioning as it should. Once you've entered macOS Recovery, you can repair your Mac's internal drive, reinstall macOS, restore your data from a Time Machine backup, start up in safe mode, transfer files between two Macs, and change security policies for different volumes.

The following apps are available in macOS Recovery:

  • Time Machine
  • Install macOS Ventura
  • Safari
  • Disk Utility
  • Startup Security Utility
  • Terminal
  • Share Disk
  • Startup Disk

How to Enter macOS Recovery

Follow these steps to start up your computer in macOS Recovery.

  1. Shut down your Mac if it's already on by clicking the Apple symbol in the menu bar and selecting Shut Down.
  2. When your Mac has shut down completely, press and hold the power button until "Loading startup options" appears on the screen.
  3. Click Options, then click Continue.
  4. If prompted, select a volume to recover, then click Next.
  5. Select your administrator account, then click Next.
  6. Enter your admin password, then click Continue.

After a short time, the Recovery app will appear in the menu bar, and you'll be able to select options and launch apps from the window or the menu bar.

m1 share disk startup
Note that if the Wi-Fi icon appears in the top-right corner of the screen and contains one or more bars, your Mac is connected to the internet. If the icon doesn't contain any bars, Wi-Fi is turned on but not connected to a wireless network. You can change the Wi-Fi status and join a network by clicking the Wi-Fi icon, after which you can download and reinstall macOS if required.

How to Quit macOS Recovery

When you've finished using the utilities in macOS Recovery, you can quit by clicking the Apple symbol in the menu bar and selecting Restart or Shut Down, or you can choose a different startup disk before restarting.

Popular Stories

Aston Martin CarPlay Ultra Screen

Apple's CarPlay Ultra to Expand to These Vehicle Brands Later This Year

Sunday February 1, 2026 10:08 am PST by
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon. In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis. In his Powe...
iOS 26

iOS 26.3 and iOS 26.4 Will Add These New Features to Your iPhone

Tuesday February 3, 2026 7:47 am PST by
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April. Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far. iOS 26.3 iPhone to Android Transfer Tool iOS 26.3 makes it easier...
Apple Logo Black

Apple's Next Launch is 'Imminent'

Sunday February 1, 2026 12:31 pm PST by
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models. "All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
Apple MacBook Pro M4 hero

New MacBook Pros Reportedly Launching Alongside macOS 26.3

Sunday February 1, 2026 5:42 am PST by
Apple is planning to launch new MacBook Pro models with M5 Pro and M5 Max chips alongside macOS 26.3, according to Bloomberg's Mark Gurman. "Apple's faster MacBook Pros are planned for the macOS 26.3 release cycle," wrote Gurman, in his Power On newsletter today. "I'm told the new models — code-named J714 and J716 — are slated for the macOS 26.3 software cycle, which runs from...
iOS 26 Home Feature

Apple Gives Final Warning to Home App Users

Tuesday February 3, 2026 8:55 am PST by
In 2022, Apple introduced a new Apple Home architecture that is "more reliable and efficient," and the deadline to upgrade and avoid issues is fast approaching. In an email this week, Apple gave customers a final reminder to upgrade their Home app by February 10, 2026. Apple says users who do not upgrade may experience issues with accessories and automations, or lose access to their smart...