Delete Your Threads Profile and Stay on Instagram - Here's How
When Meta launched Threads in July, one of the complaints users had about the platform was that it was impossible to delete your Threads profile without also deleting your Instagram account.

Up until now, the only alternative was to "temporarily" deactivate your Threads profile. This option makes your posts and interactions with others invisible on the platform, but it leaves your posts on Meta's servers unless you go through them and manually delete them one by one.
Thankfully, Instagram head Adam Mosseri on Monday posted that the company was finally doing something to resolve the issue – it's in the process of rolling out a way to delete or deactivate a Threads profile separately while leaving the associated Instagram account intact.
The following steps show you how to delete your Threads profile, as per Mosseri's instructions.
- In the Threads app, tap the profile icon in the bottom-right corner of the screen.
- Tap the two-line menu icon in the top right of your profile.
- Tap Account, then tap Delete or Deactivate Profile.
- Tap Delete profile, then confirm your choice.
If you don't see the option, the rollout hasn't reached you just yet, but it shouldn't be long before it pops up, so check back in a day or two.
According to Mosseri, Threads is also rolling out a way for users to prevent their Threads posts from appearing on Facebook and Instagram. When the rollout is complete, users can find two options in the Privacy section of the app's settings, under "Suggesting posts on other apps." Tapping this will reveal separate switches to turn off suggestions on Instagram and Facebook.
Meta CEO Mark Zuckerberg said on a company earnings call last month that Threads now has "just under" 100 million monthly users. Since its launch earlier this year it has gained a web app, an ability to search for posts, and a post editing feature. However, the app still isn't available in the EU because Meta hasn't yet worked out how to comply with the bloc's Digital Markets Act regulations.
Popular Stories
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon.
In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis.
In his Powe...
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April.
Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far.
iOS 26.3
iPhone to Android Transfer Tool
iOS 26.3 makes it easier...
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models.
"All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
Apple is planning to launch new MacBook Pro models with M5 Pro and M5 Max chips alongside macOS 26.3, according to Bloomberg's Mark Gurman.
"Apple's faster MacBook Pros are planned for the macOS 26.3 release cycle," wrote Gurman, in his Power On newsletter today.
"I'm told the new models — code-named J714 and J716 — are slated for the macOS 26.3 software cycle, which runs from...
In 2022, Apple introduced a new Apple Home architecture that is "more reliable and efficient," and the deadline to upgrade and avoid issues is fast approaching.
In an email this week, Apple gave customers a final reminder to upgrade their Home app by February 10, 2026. Apple says users who do not upgrade may experience issues with accessories and automations, or lose access to their smart...