Apple Likely Researching Strain Sensors to Improve Apple Watch Strength Workout Tracking
Apple is researching strain gage sensors, likely in an effort to improve the Apple Watch's strength training capabilities, according to a recent job listing (via MyHealthyApple).

The job listing from Apple's Health Technologies team seeks engineers with "exposure to analog electronics, preferably mechatronic systems utilizing actuators, temperature sensors, strain gages, and photodiodes." The candidate will help design, build, test, and troubleshoot early prototype health hardware. Apple is presumably conducting this biomechanics research and development in relation to the Apple Watch.
The Apple Watch already contains an actuator, temperature sensor, and photodiodes, but it does not have a strain gage. Strain gages measure variations in electrical resistance when force is applied. They are already widely used in motion-tracking and physiological monitoring systems. Researchers have demonstrated how a single, non-invasive strain sensor placed on the wrist can accurately measure the full range of strains on human skin, as well as monitor blood pressure – another health feature rumored for future Apple Watch models.
The Apple Watch can only track active calories, time, and heart rate during strength training workouts. These metrics are more useful for tracking aerobic activities like running or cycling, but are less insightful in the context of strength training because heart rate is not proportional to effort and load. Strain gages, on the other hand, can help track the specific impact of various strength training exercises. In addition, the Workout app does not offer any ability to capture weights, reps, and sets to calculate muscular loads, so there is much Apple could do to improve strength training tracking with the Apple Watch.
Popular Stories
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April.
Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far.
iOS 26.3
iPhone to Android Transfer Tool
iOS 26.3 makes it easier...
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon.
In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis.
In his Powe...
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models.
"All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
Apple is planning to launch new MacBook Pro models with M5 Pro and M5 Max chips alongside macOS 26.3, according to Bloomberg's Mark Gurman.
"Apple's faster MacBook Pros are planned for the macOS 26.3 release cycle," wrote Gurman, in his Power On newsletter today.
"I'm told the new models — code-named J714 and J716 — are slated for the macOS 26.3 software cycle, which runs from...
In 2022, Apple introduced a new Apple Home architecture that is "more reliable and efficient," and the deadline to upgrade and avoid issues is fast approaching.
In an email this week, Apple gave customers a final reminder to upgrade their Home app by February 10, 2026. Apple says users who do not upgrade may experience issues with accessories and automations, or lose access to their smart...