Shortly after the release of iOS 14 and watchOS 7, many users ran into problems with their iPhone and Apple Watch.
Multiple online support threads including our own found GPS data was not being properly recorded during activities. The issue appeared to affect all models of Apple Watches.
In the majority of cases, users record a workout on their watch while leaving their iPhone at home, but when they later look at the Activity app it only shows the workout's starting point on the GPS map, and nothing else.
In addition, some users have been reporting excess battery drain of their Apple Watch, iPhone or both under iOS 14 and watchOS 7. In the support threads, the unofficial fix seemed to be unpairing and restoring your Apple Watch. Jack Taylor from our forums reported resolving both issues with this method:
Both the GPS and severe battery drain issues on watchOS 7 were fixed for me simply by in-pairing and re-pairing my watch. Both issues resolved themselves immediately after as noted in many of the support groups
It appears that Apple has adopted this advice as the official solution to this problem. In a newly published support document titled If you're missing Workout GPS routes or Health data after updating to iOS 14 and watchOS 7, Apple writes that users may see the following issues after upgrading to iOS 14 and watchOS 7:
Possible Symptoms
Your workout route maps are missing in the Fitness app on iPhone for previous GPS-enabled workouts from your Apple Watch.
The Activity, Heart Rate, or other health-related apps fail to launch or load data on your Apple Watch.
The Fitness app or Health app fail to launch or load data on your iPhone.
The Health app or Fitness app is reporting an inaccurate amount of data storage on your iPhone.
The Activity app is reporting an inaccurate amount of data storage on your Apple Watch.
Your environmental sound levels data or headphone audio levels data from Apple Watch is missing in the Health app on iPhone.
Increased battery drain on your iPhone or Apple Watch.
If you are experiencing two or more of these symptoms, Apple suggests unpairing your Apple Watch, backing up both your iPhone and Apple Watch, wiping both devices and restoring from backup. Apple provides steps to accomplish these tasks in their support document which was published today.
Monday October 27, 2025 7:55 am PDT by Joe Rossignol
The upcoming iOS 26.1 update includes a handful of new features and changes for iPhones, including a toggle for changing the appearance of the Liquid Glass design, "slide to stop" for alarms in the Clock app, and more.
Below, we outline key details about iOS 26.1.
Release Date
Given that Apple has yet to seed an iOS 26.1 Release Candidate, which is typically the final beta version, the...
Wednesday October 29, 2025 4:22 am PDT by Tim Hardwick
Apple is about to drop iOS 26.1, the first major point release since iOS 26 was rolled out in September, and there are at least six notable changes and improvements to look forward to. We've rounded them up below.
Apple has already provided developers and public beta testers with the release candidate version of iOS 26.1, which means Apple will likely roll out the update to all compatible...
Monday October 27, 2025 4:51 pm PDT by Juli Clover
Apple is designing an updated version of the Apple TV 4K, and rumors suggest that it could come out sometime in the next couple of months. We're not expecting a major overhaul with design changes, but even a simple chip upgrade will bring major improvements to Apple's set-top box.
Subscribe to the MacRumors YouTube channel for more videos.
We've rounded up all the latest Apple TV rumors.
...
Tuesday October 28, 2025 1:07 pm PDT by Juli Clover
Apple today provided developers and public beta testers with the release candidate versions of upcoming iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1, tvOS 26.1, watchOS 26.1, and visionOS 26.1 updates for testing purposes. The RCs betas come a week after Apple released the fourth betas.
The new betas can be downloaded from the Settings app on a compatible device by going to General > Software...
Monday October 27, 2025 9:15 am PDT by Tim Hardwick
Apple this month refreshed the 14-inch MacBook Pro base model with its new M5 chip, and higher-end 14-inch and 16-inch MacBook Pro models with M5 Pro and M5 Max chips are expected to follow in early 2026. However, these machines will represent the final update to the current design, with Apple reportedly developing a completely new version of the MacBook Pro packed with next-generation hardware...
Thursday October 30, 2025 4:42 am PDT by Tim Hardwick
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max.
One thing worth...
Tuesday October 28, 2025 1:21 pm PDT by Juli Clover
Apple today provided developers and public beta testers with the release candidate version of macOS Tahoe 26.1, which means the update will likely see a public launch next week.
The release candidate includes notes on what's in the update, so we have a full picture of the new features that Apple has included.
macOS Tahoe 26.1 adds AutoMix support over AirPlay, improved FaceTime audio...
Tuesday October 28, 2025 5:27 am PDT by Tim Hardwick
Apple is preparing to bring support for its digital car key feature to Jetour vehicles, according to evidence uncovered on Apple's backend by MacRumors contributor Aaron Perris.
Introduced in 2022, Car Keys allows an iPhone or Apple Watch to unlock a vehicle through the Wallet app. A digital version of a car key is stored in Wallet, and unlocking can be done by holding an Apple Watch or...
Wednesday October 29, 2025 7:13 am PDT by Tim Hardwick
Rumors are stoking excitement for the next-generation iPad mini that Apple is reportedly close to launching. So what should we expect from the successor to the iPad mini 7 that Apple released over a year ago? Read on to find out.
Processor and Performance
Apple is working on a next-generation version of the iPad mini (codename J510/J511) that features the A19 Pro chip, according to...
This is horrible. Most people won't know how to do this or read Macrumors to find out to do this. They'll just notice the excessive battery drain and be unhappy about it. :/ Makes one wonder if an update wouldn't fix this because they put the time into suggesting people unpair/pair.
I've done this several times with my AW3 and AW5 and it does seem to help when I've had problems in the past.
to be clear my issue was missing health data. My watch and activity app and even the rings summary in the health app would say a number of active cals, but the health app active cals would be about 1/3rd. Other data like steps and stuff would show similar patterns. Also heart rate data would not make it to the workout section in the activity app despite being in the watch end if without summation.
It fixed the issue moving forward but I lost all the missing health data between the iOS upgrade and this procedure... 1.5 weeks worth.
additionally, I lost my Apple Watch restore point. It simply wasn’t there despite unpairing properly. This might have been the main contributor to losing the data in between.
and since the watch backup was gone I had to set up the watch as a new one.
And then of course you have to go re-pair all your things and re login to all the apps that aren’t saved as part of the iCloud backup. You have to set up Apple Pay and Face ID again.
and then you lose the apps that aren’t in the App Store anymore.
etc...
not a great user experience on that one. So decide long and hard how important this issue is before going down this path. That’s all.