International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings

Apple has debuted a new Activity Challenge for Apple Watch wearers today, this one focused on celebrating International Women's Day. To complete the challenge and earn the achievement, you'll have to double your Move ring on March 8, the day that commemorates the movement for women's rights around the world.

The award for completing the challenge will be a set of still and animated stickers you can send to friends and family members within Messages. You'll find the new Activity Challenge by opening the Activity iOS app, tapping the Achievements tab, and tapping the icon for the International Women's Day Challenge achievement, which should be located at the very top of the page.

activty challenge womens day
The new challenge follows one from February that encouraged users to close their Apple Watch's exercise ring for seven days in a row as a promotion for Heart Month. Apple has regularly added Activity Challenges to the Activity app on iOS over the past few years, marking major holidays like Thanksgiving and New Year's with challenges that encouraged users to avoid staying sedentary during each holiday.

Apple Watch isn't the only area where Apple has been celebrating International Women's Day, with the company debuting a series of female-focused spotlight categories in the iTunes Movies store earlier this week on iOS, macOS, and tvOS. The "Leading Ladies" section offers films like Wonder Woman, Mean Girls, Mad Max: Fury Road, and Room for under $10 for a limited time.

In Apple Music, a "Celebrating Bold Women" card has been featured in the Browse tab for the past few days, linking subscribers to playlists, essential albums, up-and-coming artists, women who made history, and a breakdown of Leading Ladies in musical genres like pop, jazz, rock, and more.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

iOS 26

iOS 26.3 and iOS 26.4 Will Add These New Features to Your iPhone

Tuesday February 3, 2026 7:47 am PST by
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April. Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far. iOS 26.3 iPhone to Android Transfer Tool iOS 26.3 makes it easier...
Apple Logo Black

Apple's Next Launch is 'Imminent'

Sunday February 1, 2026 12:31 pm PST by
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models. "All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
iOS 26 Home Feature

Apple Gives Final Warning to Home App Users

Tuesday February 3, 2026 8:55 am PST by
In 2022, Apple introduced a new Apple Home architecture that is "more reliable and efficient," and the deadline to upgrade and avoid issues is fast approaching. In an email this week, Apple gave customers a final reminder to upgrade their Home app by February 10, 2026. Apple says users who do not upgrade may experience issues with accessories and automations, or lose access to their smart...
Aston Martin CarPlay Ultra Screen

Apple's CarPlay Ultra to Expand to These Vehicle Brands Later This Year

Sunday February 1, 2026 10:08 am PST by
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon. In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis. In his Powe...
Apple Foldable Thumb

First Foldable iPhone Design Details Revealed

Monday February 2, 2026 7:19 am PST by
Apple's first foldable iPhone will feature relocated volume buttons, an all-black camera plateau, a smaller Dynamic Island, and more, according to design leaks from a known Weibo leaker. The user known as "Instant Digital" today claimed to share several key details about the design of the foldable iPhone: The volume buttons will be located on the top edge of the device, aligned to the...

Top Rated Comments

Gorms Avatar
103 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
Score: 4 Votes (Like | Disagree)
Zadigre Avatar
103 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I'm 6'2". I was over 270lb in December 2016. I've lost 90lb in 13 months. I exercised more and eat better.
My target was set to 680 last summer... I easily reached it nearly everyday with my archery practice, gym or my 30 mins fast walks. But for the winter period, I've went down to 450... which is very easy to reach if I go to the gym or shoot my bow (I always start the exercise app for both)... but 450 is limit reachable for those days where I do "nothing".

So this spring when I go out more, I will probably put my goal back to 650 or more.
Score: 4 Votes (Like | Disagree)
lunarworks Avatar
103 months ago
I'm pretty active, so it would be hard for me to double my routine. I don't have an Apple Watch anyway.

Men in many modern societies are far more at risk than women imo. For example, Japanese male suicide is out of control.
Ugh.

That has nothing to do with "men's rights", and everything to do with an overbearing and rigid work culture that's stuck in the '80s when there was money to go around. Meanwhile, women are considered "decorations" at work there, are labeled "unwanted" if they don't marry and become a housewife by 25 (look up "christmas cake"), and can't ride the packed subway without being groped.

Nice try, though.
Score: 3 Votes (Like | Disagree)
ZebraDude Avatar
103 months ago


Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
Score: 3 Votes (Like | Disagree)
travisjaymoore Avatar
103 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I set mine to 800 on days when I can't go to the gym or with my work schedule just can't be very active (a lot of 10-12 hour days on set where I'm on my feet but not necessarily exerting myself). 1200 on days I can go to the gym to I have to really push myself. Lost 15lbs since the beginning of the year with this schedule.
Score: 3 Votes (Like | Disagree)
Nadam23 Avatar
103 months ago
Mine's set to 700. I meet it most days. I'd have to go for an extra 6+ mile run on top of my normal movement and exercising during the day to double it. Probably not gonna happen.
Score: 2 Votes (Like | Disagree)